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Own your journey through change and learn to be the best YOU that you can be.

Specializing in Change, Parenting, Military Families, Grief, and Sobriety

We believe everyone has a unique story and is a valuable thread in this tapestry of life. We are all perfectly imperfect.

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What we can help you with:

  • Coping with Change
    Changing inner attitudes helps to change the outer aspects of our lives. Become your more authentic self through our skilled helping. Change takes courage.
  • Parenting Coaching
    Children are our greatest blessings. They make us proud, test us, and most importantly help us to grow in our own lives. They all have unique abilities and gifts. Our greatest joys in life are in the strides they make in becoming better people. The ups and downs, the craziness, silliness and most of all the love we have for them keeps us grounded.
  • Military Family Coaching
    I grew up in the middle of 8 kids, Mom, Grandma and a Korean War Marine Sergeant Dad. If you are struggling with a loved one who’s come back from war we are very compassionate listeners and strategists.
  • Coping with Change
    Changing inner attitudes helps to change the outer aspects of our lives. Become your more authentic self through our skilled helping. Change takes courage.
  • Parenting Coaching
    Children are our greatest blessings. They make us proud, test us, and most importantly help us to grow in our own lives. They all have unique abilities and gifts. Our greatest joys in life are in the strides they make in becoming better people. The ups and downs, the craziness, silliness and most of all the love we have for them keeps us grounded.
  • Military Family Coaching
    I grew up in the middle of 8 kids, Mom, Grandma and a Korean War Marine Sergeant Dad. If you are struggling with a loved one who’s come back from war we are very compassionate listeners and strategists.
What we do

Who We Are

We are a husband and wife team with various skill sets.  A few of which are Tech, Teaching, music, coaching and encouraging. Our approach is non-judgemental, supportive and strength-based. Our services are confidential and we commit to holding your story and journey privately and securely. 

Online Life Coach

Be you ~ because you are amazing

Recent Posts

6 Easy steps to help calm the chaos:

Breath deeply- this will help to reset your hypothalamus (flight or flight reaction)

Close your eyes and count to 10 slowly

Rub your fingertips together for 15 seconds

Hum your favorite song

Write a quick note to someone

Be Present: Is your breathing fast, slow, deep, or shallow?

Do you hear noises, such as traffic, or do you hear only silence?

The idea is just to note what is happening without trying to change it.

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